There are 150 calories in one serve of H-E-B Natural Lamb Stew, Avg. 1.0 lb. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
134
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
561 -
Sodium (mg)
67 -
Alcohol (g)
0 -
Cholesterol (mg)
67 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
One serve of H-E-B Natural Lamb Stew, Avg. 1.0 lb is 4 oz (112 grams) and contains 150 calories, 6g fat, 0g carbohydrates, and 23 grams of protein.
-Never, Ever Treated with Antibiotics -Never Fred Animal By-Products -No Added Hormones Ever -No Artificial Ingredients, No Preservatives -Raised on American Farms
H-E-B Natural Lamb Stew, Avg. 1.0 lb Ingredients
HEB is committed to providing our customers with cooking instructions for each product we sell The cooking instructions for this product are printed directly on or within the package we hope you have a great eating experience
Other Info
H-E-B Natural Lamb Stew, Avg. 1.0 lb has Varied (4 oz) servings per pack. Grilling: 1. Prepare grill (charcoal or gas) according to manufacturer’s directions for medium heat. 2. Season or marinate lamb with herbs or spices as desired. Place on cooking surface. 3. Grill, turning once, until desired doneness is achieved. For medium-rare doneness, cook to 145°F; for medium cook to 160°F, for well-done cook to 170°F. Cooking Tip: For best results, slow cook lamb stew meat with water, vegetables and desired spices. For kabobs, skewer and grill on medium heat for 2-3 minutes per side or until desired degree of doneness.
This product was prepared from inspected and passed meant/and or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Keep hot foods hot. Refrigerate left overs immediately or discard. Keep Refrigerated
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