There are 70 calories in one serve of H-E-B Natural Black Forest Uncured Ham, 7 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
523 -
Sodium (mg)
893 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
20
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Food Details
One serve of H-E-B Natural Black Forest Uncured Ham, 7 oz is 2 oz (56 grams) and contains 70 calories, 1g fat, 1g carbohydrates, and 11 grams of protein.
These natural Black Forest ham slices are uncured and full of delicious flavor. Packed with protein, these delicious Black Forest ham slices are great for sandwiches or as a tasty appetizer.
– Never, ever treated with antibiotics
– Never fed animal by-products
– No added hormones, ever
– No artificial ingredients, nitrates, or nitrites
H-E-B Natural Black Forest Uncured Ham, 7 oz Ingredients
Ham, Water, Contains Less Than 2% Of: Spice Extractives, Turbinado Sugar, Sea Salt, Celery Powder (Celery Powder, Sea Salt), Vinegar, Molasses, Natural Flavor.
Other Info
H-E-B Natural Black Forest Uncured Ham, 7 oz has about 3.5 servings per pack. Not Preserved. No Added Nitrates or Nitrites. Fully Cooked, Ready to Eat. Best if used within 5 days of opening.
Keep Refrigerated.
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