There are 150 calories in one serve (2 Waffles) of H-E-B Multigrain Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Multigrain Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
749 -
Sodium (mg)
476 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of H-E-B Multigrain Waffles is 2 Waffles and weighs 84 grams. It contains 150 calories, 4g fat, 25g carbohydrates, and 8 grams of protein. Each 100g of H-E-B Multigrain Waffles has 476mg of sodium and 4 grams of sugars.
H-E-B Multigrain Waffles Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1 Riboflavin Vitamin B2 , Folic Acid), Whey, Water, Canola Oil, Wheat Bran, Whole Wheat Flour, Whole Oat Flour, White Corn Flour, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Egg Yolks, Soy Lecithin, …
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