There are 220 calories in one serve (1 Cup) of H-E-B Multigrain Flakes Cereal with Yogurt, Strawberries and Dark Chocolate. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Multigrain Flakes Cereal with Yogurt, Strawberries and Dark Chocolate:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
7 -
Saturated Fat (g)
7 -
Kilojoules
1674 -
Sodium (mg)
455 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
11
Food Search:
Food Details
A serve of H-E-B Multigrain Flakes Cereal with Yogurt, Strawberries and Dark Chocolate is 1 Cup and weighs 55 grams. It contains 220 calories, 4g fat, 40g carbohydrates, and 6 grams of protein. Each 100g of H-E-B Multigrain Flakes Cereal with Yogurt, Strawberries and Dark Chocolate has 455mg of sodium and 29 grams of sugars.
H-E-B Multigrain Flakes Cereal with Yogurt, Strawberries and Dark Chocolate Ingredients
Rice-Whole Wheat Flakes (Rice, Sugar, Whole Wheat, Wheat Gluten, Barley Malt, Wheat Flour, Skimmed Milk Powder, Calcium Carbonate, Salt, Wheat Germ, Mono-And Diglycerides), Probiotic Yogurt Drops With Lactobacillus Acidophilus (Palm Kernel Fat Fractionated , Skimmed Milk Yogurt Powder, Sugar, Sweet Whey Powder, Lactose, Sunflower Lecithin, Lactobacillus Acidophilus), Dark Chocolate Pieces (Sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin, Flavoring), Strawberry Slices (Strawberries, Coconut And Palm Oil).
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in H-E-B Multigrain Flakes Cereal with Yogurt, Strawberries and Dark Chocolate. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.