There are 150 calories in one serve (0.67 Cup) of H-E-B Multi-Fit Flakes with Chocolate. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Multi-Fit Flakes with Chocolate:
Nutrition Facts
Amount Per Selected Weight
-
Calories
395
-
Total Fat (g)
5 -
Saturated Fat (g)
3 -
Kilojoules
1653 -
Sodium (mg)
368 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
34 -
Protein (g)
8
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Food Details
A serve of H-E-B Multi-Fit Flakes with Chocolate is 0.67 Cup and weighs 38 grams. It contains 150 calories, 2g fat, 30g carbohydrates, and 3 grams of protein. Each 100g of H-E-B Multi-Fit Flakes with Chocolate has 368mg of sodium and 34 grams of sugars.
H-E-B Multi-Fit Flakes with Chocolate Ingredients
Rice, Sugar, Whole Grain Wheat, Wheat Gluten, Cocoa Butter, Whole Milk, Less Than 2% Of Wheat Flour, Chocolate Liquor, Skim Milk, Salt, Barley Malt Extract, Wheat Germ, Mono And Diglycerides, Natural & Artificial Flavor, Wheat Bran, Cinnamon, Iron (Ferric Diphosphate), Soy Lecithin, Vitamin C, Vitamin E, Vitamin B3 (Niacin), Vitamin B6, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin A, Folic Acid, Vitamin B12.
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