There are 340 calories in one serve (4 Oz) of H-E-B Mild Italian Sausage. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Mild Italian Sausage:
Nutrition Facts
Amount Per Selected Weight
-
Calories
304
-
Total Fat (g)
27 -
Saturated Fat (g)
9 -
Kilojoules
1272 -
Sodium (mg)
580 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
14
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Food Details
A serve of H-E-B Mild Italian Sausage is 4 Oz and weighs 112 grams. It contains 340 calories, 30g fat, 2g carbohydrates, and 16 grams of protein. Each 100g of H-E-B Mild Italian Sausage has 580mg of sodium and 1 grams of sugars.
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