There are 70 calories in one serve of H-E-B Mesquite Smoked Ham, Sliced, lb. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
125
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
523 -
Sodium (mg)
1036 -
Alcohol (g)
0 -
Cholesterol (mg)
45 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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Food Details
One serve of H-E-B Mesquite Smoked Ham, Sliced, lb is 2 oz (56 grams) and contains 70 calories, 2.5g fat, 0.99g carbohydrates, and 9 grams of protein.
Our mesquite smoked ham has a unique smoky taste and lean texture. Sliced with care to the desired thickness for sandwiches or as a delicious appetizer.
– Good source of protein
– 95% fat free
H-E-B Mesquite Smoked Ham, Sliced, lb Ingredients
Cured with: water, contains 2% or less of: salt, dextrose, brown sugar, sugar, sodium phosphate, honey, sodium erythorbate, sodium nitrite.
Other Info
H-E-B Mesquite Smoked Ham, Sliced, lb has Varies servings per pack.
Keep Refrigerated.
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