There are 170 calories in one serve (1 Cup) of H-E-B Mediterranean Pearl Couscous. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Mediterranean Pearl Couscous:
Nutrition Facts
Amount Per Selected Weight
-
Calories
155
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
649 -
Sodium (mg)
255 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
5
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Food Details
A serve of H-E-B Mediterranean Pearl Couscous is 1 Cup and weighs 110 grams. It contains 170 calories, 5g fat, 25g carbohydrates, and 5 grams of protein. Each 100g of H-E-B Mediterranean Pearl Couscous has 255mg of sodium and 5 grams of sugars.
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