There are 60 calories in one serve (2 Tbsp) of H-E-B Mediterranean Hummus. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Mediterranean Hummus:
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
13 -
Saturated Fat (g)
0 -
Kilojoules
895 -
Sodium (mg)
411 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of H-E-B Mediterranean Hummus is 2 Tbsp and weighs 28 grams. It contains 60 calories, 3.5g fat, 5g carbohydrates, and 2 grams of protein. Each 100g of H-E-B Mediterranean Hummus has 411mg of sodium and 4 grams of sugars.
H-E-B Mediterranean Hummus Ingredients
Garbanzo Beans, Water, Sesame Tahini, Olives (Ripe Olives, Salt, Ferrous Gluconate), Soybean Oil, Kalamata Olives (Olives, Wine Vinegar, Extra Virgin Olive Oil), Olive Oil, Lemon Juice, Contains 2% Or Less Of Roasted Bell Peppers, Onions, Garlic Puree (Garlic, Citric Acid), Spices, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate (Preservatives).
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