There are 410 calories in one serve (1 Cup) of H-E-B Meal Simple Texas Ranch Chicken Casserole. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Meal Simple Texas Ranch Chicken Casserole:
Nutrition Facts
Amount Per Selected Weight
-
Calories
185
-
Total Fat (g)
12 -
Saturated Fat (g)
5 -
Kilojoules
774 -
Sodium (mg)
369 -
Alcohol (g)
0 -
Cholesterol (mg)
52 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of H-E-B Meal Simple Texas Ranch Chicken Casserole is 1 Cup and weighs 222 grams. It contains 410 calories, 26g fat, 23g carbohydrates, and 21 grams of protein. Each 100g of H-E-B Meal Simple Texas Ranch Chicken Casserole has 369mg of sodium and 2 grams of sugars.
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