There are 560 calories in one serve of H-E-B Meal Simple Stuffed Atlantic Salmon with Broccoli, 11 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
179
-
Total Fat (g)
12 -
Saturated Fat (g)
3 -
Kilojoules
749 -
Sodium (mg)
218 -
Alcohol (g)
0 -
Cholesterol (mg)
26 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
One serve of H-E-B Meal Simple Stuffed Atlantic Salmon with Broccoli, 11 oz is 1 Tray (312 grams) and contains 560 calories, 38g fat, 26g carbohydrates, and 32 grams of protein.
This classic dish combines fresh, farm-raised Atlantic salmon filled with savory crab stuffing and paired with crisp broccoli. Salmon is known for being one of the best sources for omega-3 fatty acids and this fully prepared seafood is convenient and ready to cook. Hot and out of the oven in 24 minutes.
H-E-B Meal Simple Stuffed Atlantic Salmon with Broccoli, 11 oz Ingredients
Farm Raised Atlantic Salmon (Color Added), Imitation Crabmeat (Alaska Pollock, Water, Egg Whites, Wheat Starch, Sugar, Potato Starch, Tapioca Starch, Contains 2% or Less of: Natural and Artificial Flavor (Hydrolyzed Soy Protein) Including King Crab, Sorbitol, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Salt, Carmine, Paprika Oleoresin, Soy Lecithin), Mayonnaise (Soybean Oil, Egg Yolk, Water, Vinegar, Corn Syrup, Disodium EDTA), Cooked Rice, Bread Crumbs (Bleached Wheat Flour, Yeast, Dextrose, Soybean Oil, Salt), Water, Cheddar Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Annatto), Contains 2% or Less of: Shrimp, Crab, Spices, Green & Red Peppers Onions, Sodium Bisulfite (Preservative), Sodium Tripolyphosphate (to Retain Moisture), Blanched Broccoli (Broccoli Florets, Olive Oil, Canola Oil, Salt, Black Pepper).
Other Info
H-E-B Meal Simple Stuffed Atlantic Salmon with Broccoli, 11 oz has 1 (1 Tray (312g)) servings per pack. PREHEAT OVEN TO 400°F FOR 22-24 MINUTES. REMOVE PLASTIC BEFORE COOKING. CONTAINER IS OVEN PROOF. COOK SEAFOOD TO INTERNAL TEMPERATURE OF 165°F.
KEEP REFRIGERATED Contains: SALMON, POLLOCK, EGG, WHEAT, CRAB, MILK
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