There are 220 calories in one serve of H-E-B Meal Simple Spicy Shrimp Empanadas, 2 ct. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
220
-
Total Fat (g)
11 -
Saturated Fat (g)
5 -
Kilojoules
920 -
Sodium (mg)
730 -
Alcohol (g)
0 -
Cholesterol (mg)
60 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
One serve of H-E-B Meal Simple Spicy Shrimp Empanadas, 2 ct is 1 piece (100 grams) and contains 220 calories, 11g fat, 20g carbohydrates, and 9 grams of protein.
Our Spicy Shrimp Empanadas are a perfect appetizer or start to a meal that are impossible to resist! This Spanish inspired entree is filled with a blend of shrimp, corn, onion, peppers, bacon and creamy Monterey jack cheese and is wrapped in a perfect crispy golden crust. Just pop in the oven and they’re hot and ready to eat in 18 minutes!
H-E-B Meal Simple Spicy Shrimp Empanadas, 2 ct Ingredients
Empanada Crust (Wheat Flour, Water, Vegetable Margarine [Interesterified Soybean Oil, Water, Mono- And Diglycerides, Salt, Citric Acid], Salt), Shrimp (Shrimp, Salt, Sodium Carbonate, Sodium Citrate), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [Anticaking]), Corn, Onion, Sweet Peppers (Sweet Peppers, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Garlic, Liquid Eggs (Whole Eggs, Citric Acid, 0.15% Water Added As Carrier For Citric Acid), Jalapeno Pepper, Bacon (Pork, Water, Sea Salt, Cane Sugar, Natural Flavors), Salt (Salt, Yellow Prussiate Of Soda), Key Lime Juice, Cilantro, Chipotle Pepper (Chipotle Chile Pepper, Less Than 2% Of: Silicon Dioxide [Anticaking]), Cumin.
Other Info
H-E-B Meal Simple Spicy Shrimp Empanadas, 2 ct has 2 (1 Piece (106g)) servings per pack. 1.) Preheat oven to 425°F. 2.) Allow to cook for 22-24 minutes and until internal temperature reaches 165°F. 3.) Allow to rest for 1 minute and serve.
Keep Refrigerated. Contains: WHEAT, SHRIMP, MILK, EGG
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