There are 560 calories in one serve (1 Container) of H-E-B Meal Simple, Quinoa & Corn Blend with Spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Meal Simple, Quinoa & Corn Blend with Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
154
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
644 -
Sodium (mg)
273 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
A serve of H-E-B Meal Simple, Quinoa & Corn Blend with Spinach is 1 Container and weighs 363 grams. It contains 560 calories, 34g fat, 55g carbohydrates, and 12 grams of protein. Each 100g of H-E-B Meal Simple, Quinoa & Corn Blend with Spinach has 273mg of sodium and 1 grams of sugars.
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