There are 500 calories in one serve of H-E-B Meal Simple Lemon Pepper Salmon with Wild Rice and Broccoli, 12.5 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
139
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
582 -
Sodium (mg)
320 -
Alcohol (g)
0 -
Cholesterol (mg)
22 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
10
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Food Details
One serve of H-E-B Meal Simple Lemon Pepper Salmon with Wild Rice and Broccoli, 12.5 oz is 1 tray (359 grams) and contains 500 calories, 25g fat, 35g carbohydrates, and 36 grams of protein.
Perfectly portioned fresh Atlantic salmon seasoned with zesty lemon pepper and paired with savory wild rice and crisp broccoli. Hot and out of the oven in around 20 minutes.
H-E-B Meal Simple Lemon Pepper Salmon with Wild Rice and Broccoli, 12.5 oz Ingredients
Atlantic salmon (color added through feed), wild rice pilaf (dehydrated white wild rice, dehydrated vegetables [onion, bell peppers, mushrooms, celery], chicken broth [chicken broth, salt, natural flavor, maltodextrin], chicken fat, spices [including turmeric {color}, mustard], cooked chicken meat [cooked chicken, rosemary extract], parsley flakes, water), seasoned broccoli (broccoli florets, oil blend [canola and/or olive oil], salt, black pepper, spices, citric acid, granulated onion, sugar, yellow 5, natural lemon flavor [modified corn starch, natural flavors], no more than 2% of: silicon dioxide and soybean oil [anticaking]), dehydrated garlic, parmesan cheese (pasteurized milk, salt, cheese culture, microbial enzymes, powdered cellulose [anticaking]), dried parsley, kosher salt, olive oil.
Other Info
H-E-B Meal Simple Lemon Pepper Salmon with Wild Rice and Broccoli, 12.5 oz has 1 (Per tray) servings per pack. Oven: 400°F 18-22min. Remove plastic before cooking. Tray is oven proof. Cook Seafood to an internal temp of 145°F.
Keep Refrigerated.
Contains: Salmon, Milk, Fish, and may contain bones
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