There are 170 calories in one serve of H-E-B Mayocoba Beans, 32 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
340
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1423 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
14
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Food Details
One serve of H-E-B Mayocoba Beans, 32 oz is 0.25 cup drained (50 grams) and contains 170 calories, 1.5g fat, 34g carbohydrates, and 7 grams of protein.
H-E-B Quality Mayocoba Beans.
H-E-B Mayocoba Beans, 32 oz Ingredients
Mayocoba Beans.
Other Info
H-E-B Mayocoba Beans, 32 oz has 18 servings per pack. Quick Soak Method: Rinse and sort beans in large pot. Cover with 2 inch or hot water. Bring to boil for 2 minutes. Remove from heat. Cover and let stand for 1 hour. Drain and rinse if desired. 2. Traditional Method: Put soaked and rinsed beans in 3-4 quart pot with 6 cups hot water. Simmer gently with lid tilted under tender, about 1-1/2 – 2 hours. Do not add cold water to hot beans – it will cause splitting.
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