There are 90 calories in one serve (0.5 Cup) of H-E-B Low Fat 1% Milkfat Small Curd Cottage Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Low Fat 1% Milkfat Small Curd Cottage Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
82
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
343 -
Sodium (mg)
373 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
A serve of H-E-B Low Fat 1% Milkfat Small Curd Cottage Cheese is 0.5 Cup and weighs 110 grams. It contains 90 calories, 1.5g fat, 5g carbohydrates, and 12 grams of protein. Each 100g of H-E-B Low Fat 1% Milkfat Small Curd Cottage Cheese has 373mg of sodium and 4 grams of sugars.
H-E-B Low Fat 1% Milkfat Small Curd Cottage Cheese Ingredients
Cultured Pasteurized Skim Milk, Milk, Skim Milk, Less Than 1% Of Grade A Whey, Salt, Modified Food Starch, Titanium Dioxide (Color), Citric Acid, Guar Gum, Carrageen An, Locust Bean Gum, Enzyme, Vitamin A Palmitate, Carbon Dioxide (To Maintain Freshness).
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