There are 140 calories in one serve (0.5 Cup) of H-E-B Light Egg Nog. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Light Egg Nog:
Nutrition Facts
Amount Per Selected Weight
-
Calories
119
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
498 -
Sodium (mg)
72 -
Alcohol (g)
0 -
Cholesterol (mg)
34 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
5
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Food Details
A serve of H-E-B Light Egg Nog is 0.5 Cup and weighs 118 grams. It contains 140 calories, 2g fat, 24g carbohydrates, and 6 grams of protein. Each 100g of H-E-B Light Egg Nog has 72mg of sodium and 19 grams of sugars.
H-E-B Light Egg Nog Ingredients
Skim Milk, Milk, Sugar, High Fructose Corn Syrup, Corn Syrup, Egg Yolks, Less Than 2% Of Natural Flavor, Nutmeg, Modified Food Starch, Corn Starch, Guar Gum, Carrageenan, Annatto And Turmeric (Color), Vitamin A Palmitate.
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