There are 150 calories in one serve (1 Bar) of H-E-B Lemon Poppy Seed Muffin Bars. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Lemon Poppy Seed Muffin Bars:
Nutrition Facts
Amount Per Selected Weight
-
Calories
395
-
Total Fat (g)
16 -
Saturated Fat (g)
7 -
Kilojoules
1653 -
Sodium (mg)
421 -
Alcohol (g)
0 -
Cholesterol (mg)
13 -
Total Carbohydrate (g)
58 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
5
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Food Details
A serve of H-E-B Lemon Poppy Seed Muffin Bars is 1 Bar and weighs 38 grams. It contains 150 calories, 6g fat, 22g carbohydrates, and 2 grams of protein. Each 100g of H-E-B Lemon Poppy Seed Muffin Bars has 421mg of sodium and 26 grams of sugars.
H-E-B Lemon Poppy Seed Muffin Bars Ingredients
Whole Wheat Flour, Fructose, Palm And Or Palm Kernel Oil, Whole Rolled Oats, Corn Syrup, Raisins (Raisins, Palm And Or Cottonseed And Or Sunflower Oil), Glazed Lemon Peels (Lemon Peels, Invert Syrup, Citric Acid, Vegetable Extract Turmeric Root Extract , Natural Flavor), Glycerin, Apple Puree, Poppy Seed, Wheat Starch, Egg Yolks (Contain Sugar), Canola And Or Soybean Oil, Oat Fiber, Modified Corn Starch, Baking Powder (Contains Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Invert Sugar, Gum Blend (Xanthan Gum, Locust Bean Gum, Guar Gum), Citric Acid, Sodium Bicarbonate, Salt, Soy Lecithin (Emulsifier), Sodium Propionate (Preservative), Soy Protein, Skim Milk Powder, Peanuts, Almonds, Natural Flavor, Beta Carotene.
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