There are 170 calories in one serve (1 Kolache) of H-E-B Kolaches, Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Kolaches, Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
298
-
Total Fat (g)
16 -
Saturated Fat (g)
7 -
Kilojoules
1247 -
Sodium (mg)
719 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
11
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Food Details
A serve of H-E-B Kolaches, Cheese is 1 Kolache and weighs 57 grams. It contains 170 calories, 9g fat, 16g carbohydrates, and 6 grams of protein. Each 100g of H-E-B Kolaches, Cheese has 719mg of sodium and 5 grams of sugars.
H-E-B Kolaches, Cheese Ingredients
Dough (Enriched Bleached Wheat Flour Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid , Water, Sugar, Palm Oil, Yeast, Salt, Dairy Blend Soy Flour, Sweet Dairy Whey, Calcium Sulfate , Dried Whole Eggs, Emulsifier Mono-Diglycerides, Polysorbate 60 , Calcium Sulfate, Calcium Propionate, Beta Carotene Glycerine, Water, Polyglycerol Esters Of Fatty Acid, Sunflower Oil, Beta Carotene, Soy Lecithin , Dough Relaxer Wheat Starch, Calcium Carbonate, L-Cysteine Hydrochloride ), Sausage (Meat Pork, Beef , Water, Pasteurized Process Cheddar Cheese Cheddar Cheese {Milk, Cheese Cultures, Salt, Enzymes}, Water, Cream, Sodium Phosphate, Salt, Sorbic Acid {Preservative}, Apo-Carotenal Coloring , Salt, Contains 2% Or Less Corn Syrup, Flavorings, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).
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