There are 160 calories in one serve (1 Packet) of H-E-B Instant Oatmeal, French Vanilla. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Instant Oatmeal, French Vanilla:
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1556 -
Sodium (mg)
558 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
12
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Food Details
A serve of H-E-B Instant Oatmeal, French Vanilla is 1 Packet and weighs 43 grams. It contains 160 calories, 2g fat, 32g carbohydrates, and 5 grams of protein. Each 100g of H-E-B Instant Oatmeal, French Vanilla has 558mg of sodium and 30 grams of sugars.
H-E-B Instant Oatmeal, French Vanilla Ingredients
Whole Grain Rolled Oats, Sugar, Salt, Calcium Carbonate (A Source Of Calcium), Natural And Artificial Flavors, Guar Gum, Caramel Color, Cinnamon, Ferric Phosphate (A Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (Vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*. * One Of The B Vitamins.
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