There are 240 calories in one serve (1.25 Cups) of H-E-B Honey & Nut, Corn Flakes with Granola. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Honey & Nut, Corn Flakes with Granola:
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1674 -
Sodium (mg)
450 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
25 -
Protein (g)
8
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Food Details
A serve of H-E-B Honey & Nut, Corn Flakes with Granola is 1.25 Cups and weighs 60 grams. It contains 240 calories, 4.5g fat, 46g carbohydrates, and 5 grams of protein. Each 100g of H-E-B Honey & Nut, Corn Flakes with Granola has 450mg of sodium and 25 grams of sugars.
H-E-B Honey & Nut, Corn Flakes with Granola Ingredients
Corn, Sugar, Whole Grain Rolled Oats, Roasted Peanut Pieces, Glucose Syrup (Wheat And Or Corn), Honey, Contains Less Than 2% Of Palm Oil, Whole Grain Rolled Wheat, Oligofructose, Salt, Rice Flour, Grated Desiccated Coconut, Barley Malt Extract, Mono- And Diglycerides, Rice, Sodium Bicarbonate, Wheat Gluten, Barley And Wheat Malt Flour, Caramel, Natural Flavor, Sunflower Lecithin.
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