There are 360 calories in one serve (0.2 Quiche) of H-E-B Ham & Cheese Quiche. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Ham & Cheese Quiche:
Nutrition Facts
Amount Per Selected Weight
-
Calories
265
-
Total Fat (g)
18 -
Saturated Fat (g)
7 -
Kilojoules
1109 -
Sodium (mg)
471 -
Alcohol (g)
0 -
Cholesterol (mg)
51 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of H-E-B Ham & Cheese Quiche is 0.2 Quiche and weighs 136 grams. It contains 360 calories, 25g fat, 23g carbohydrates, and 12 grams of protein. Each 100g of H-E-B Ham & Cheese Quiche has 471mg of sodium and 2 grams of sugars.
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