There are 80 calories in one serve of H-E-B Great Northern Beans, 16 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
229
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
958 -
Sodium (mg)
29 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
20
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Food Details
One serve of H-E-B Great Northern Beans, 16 oz is 1/4 cup dry (35 grams) and contains 80 calories, 0.5g fat, 21g carbohydrates, and 7 grams of protein.
H-E-B Great Northern Beans.
H-E-B Great Northern Beans, 16 oz Ingredients
GREAT NORTHERN BEANS.
Other Info
H-E-B Great Northern Beans, 16 oz has about 13 servings per pack. Quick Soak: Rinse and sort beans in large pot. To 1 lb. of beans (about 2 cups) add 6-8 cups hot water. Bring to boil for 2 min. Remove from heat. Cover and let stand 1 hour. Drain soak water and rinse beans. Overnight Soak: Rinse and sort beans in large pot. To 1 lb. of beans (about 2 cups) add 6-8 cups hot water. Let stand over- night, or at least 6-8 hours. Drain soak water and rinse beans. Cooking Directions: Put soaked and rinsed beans in 3-4 quart pot with 6 cups hot water. Simmer gently with lid tilted until tender, about 1 1/22 hours. Do not add cold water to hot beans it will cause splitting.
Beans are a natural agricultural product. Despite use of modern cleaning equipment, it is not always possible to remove all foreign material. Sort and rinse beans before cooking.
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