There are 280 calories in one serve of H-E-B Grass Fed Beef Chuck Roast Boneless, USDA Choice, Avg. 2.23 lbs. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
250
-
Total Fat (g)
19 -
Saturated Fat (g)
7 -
Kilojoules
1046 -
Sodium (mg)
63 -
Alcohol (g)
0 -
Cholesterol (mg)
89 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
19
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Food Details
One serve of H-E-B Grass Fed Beef Chuck Roast Boneless, USDA Choice, Avg. 2.23 lbs is 4 oz (112 grams) and contains 280 calories, 21g fat, 0g carbohydrates, and 21 grams of protein.
– 100% grass fed and finished; Never fed any grain– USDA Choice– Born, pasture raised, and harvested in the U.S.A– No antibiotics, ever– No added hormones, ever
H-E-B Grass Fed Beef Chuck Roast Boneless, USDA Choice, Avg. 2.23 lbs Ingredients
Beef
Other Info
H-E-B Grass Fed Beef Chuck Roast Boneless, USDA Choice, Avg. 2.23 lbs has Varied servings per pack. ***COOKING INSTRUCTION*** Dust meat with seasoned flour Heat 2 Tbsp oil in large pot over Medium heat. Brown on all sides. Wipe or drain oil from pot Add 1/2 cup beef broth or 1 can diced tomatoes to pot. Season cover. Simmer over Low heat 2-3 hours until tender Do not boil or meat will toughen add vegetables during last hour
This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Cook thoroughly. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Keep hot foods hot. Refrigerate leftovers immediately or discard. Contains:
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