There are 100 calories in one serve of H-E-B Fully Cooked Boneless Spiral Sliced Honey Cured Ham, Avg. 5.8 lbs. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
119
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
498 -
Sodium (mg)
964 -
Alcohol (g)
0 -
Cholesterol (mg)
48 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
17
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Food Details
One serve of H-E-B Fully Cooked Boneless Spiral Sliced Honey Cured Ham, Avg. 5.8 lbs is 3 oz (84 grams) and contains 100 calories, 1.5g fat, 7g carbohydrates, and 14 grams of protein.
– Honey sourced from Texas - Specifically cut for easy carving at home - Never Frozen
H-E-B Fully Cooked Boneless Spiral Sliced Honey Cured Ham, Avg. 5.8 lbs Ingredients
Cured With: Water, Honey, Contains 2% Or Less Of: Salt, Sugar, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite. Ham Glaze Ingredients: Corn Syrup, Water, Molasses. Honey Ham Glaze Ingredients: Sugar, Brown Sugar, Spice, Honey.
Other Info
H-E-B Fully Cooked Boneless Spiral Sliced Honey Cured Ham, Avg. 5.8 lbs has Varied (Approximately 5 Servings per Pound) (Ham Only) servings per pack. H-E-B Uncured Boneless Spiral Sliced Hams are delicious served cold but for those who wish to serve a warm ham, the heating instructions are listed below. Heat oven to 325°F and remove all packaging material from the ham; reserve liquid. Place ham flat side down on large sheet of foil in a roasting pan. Pour reserved liquid over ham and wrap completely with foil. Warm the ham in the oven for 13-15 minutes per pound. (DO NOT OVERHEAT; Product is already fully cooked). Remove from oven and discard foil wrap. Then place the ham flat side down on a serving platter. *Pour ham juices in separate bowl for optional table dipping sauce (see below). Serve ham as is or glaze if you prefer. To Glaze: Use the enclosed two glaze mix packets. After the ham is heated; open the dry & liquid glaze packets and pour contents in medium size microwave safe bowl. Stir to mix. The mixture may be very thick. Microwave glaze mixture on full power for 20-50 seconds or until desired thickness. Spoon or brush desired amount of prepared glaze on top and between slices. For extra thick glaze wait 2 minutes and glaze ham again. * You should have enough glaze left over to mix with the ham juices to create a Delicious Table Dipping Sauce. Due to variations in oven, cooking time and/or temperatures may require adjustments.
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