There are 190 calories in one serve (1 Taza) of H-E-B Frosted Shredded Wheat, Bite Size. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Frosted Shredded Wheat, Bite Size:
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1443 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
20 -
Protein (g)
9
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Food Details
A serve of H-E-B Frosted Shredded Wheat, Bite Size is 1 Taza and weighs 55 grams. It contains 190 calories, 1g fat, 45g carbohydrates, and 5 grams of protein. Each 100g of H-E-B Frosted Shredded Wheat, Bite Size has 18mg of sodium and 20 grams of sugars.
H-E-B Frosted Shredded Wheat, Bite Size Ingredients
Whole Grain Wheat, Sugar, Sorbitol, Gelatin, Reduced Iron, Niacin (Niacinamide), Zinc (Zinc Oxide), Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Vitamin B12, Bht (To Preserve Freshness).
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