There are 140 calories in one serve (1 Cup) of H-E-B French Vanilla Sugar Free Instant Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B French Vanilla Sugar Free Instant Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
311
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1301 -
Sodium (mg)
422 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of H-E-B French Vanilla Sugar Free Instant Oatmeal is 1 Cup and weighs 45 grams. It contains 140 calories, 2.5g fat, 32g carbohydrates, and 5 grams of protein. Each 100g of H-E-B French Vanilla Sugar Free Instant Oatmeal has 422mg of sodium and 0 grams of sugars.
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