There are 490 calories in one serve (2 Flautas) of H-E-B Flautas, Cinnamon Cream Cheese. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Flautas, Cinnamon Cream Cheese:
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
21 -
Saturated Fat (g)
10 -
Kilojoules
1443 -
Sodium (mg)
373 -
Alcohol (g)
0 -
Cholesterol (mg)
46 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
5
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Food Details
A serve of H-E-B Flautas, Cinnamon Cream Cheese is 2 Flautas and weighs 142 grams. It contains 490 calories, 30g fat, 50g carbohydrates, and 7 grams of protein. Each 100g of H-E-B Flautas, Cinnamon Cream Cheese has 373mg of sodium and 16 grams of sugars.
H-E-B Flautas, Cinnamon Cream Cheese Ingredients
Filling (Cream Cheese Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers {Carob Bean And Or Xanthan And Or Guar Gums} , Sugar, Sweetened Condensed Milk Milk, Sugar, Lactose , Corn Starch, Natural Flavors, Spice, Methylcellulose), Tortilla (Flour Tortilla Wheat Flour, Water, Canola Oil, Salt, Baking Powder {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate} , Guar Gum), Coating (Water, Batter Yellow Corn Flour, Rice Flour, Wheat Flour, Salt, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate} , Guar Gum, Spice), Set In Soybean Oil.
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