There are 290 calories in one serve (1 Bagel) of H-E-B Everything Bagels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Everything Bagels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
305
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1276 -
Sodium (mg)
432 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
56 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
9
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Food Details
A serve of H-E-B Everything Bagels is 1 Bagel and weighs 95 grams. It contains 290 calories, 3.5g fat, 53g carbohydrates, and 9 grams of protein. Each 100g of H-E-B Everything Bagels has 432mg of sodium and 6 grams of sugars.
H-E-B Everything Bagels Ingredients
Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Water, Sugar, Yeast, Wheat Gluten, Salt, Cornmeal, Calcium Propionate And Sorbic Acid (To Preserve Freshness), Monoglycerides, Cellulose Gum, Citric Acid, Xanthan Gum, Soy Lecithin.
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