There are 90 calories in one serve (0.25 Cup Dry) of H-E-B Dry Lentils. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Dry Lentils:
Nutrition Facts
Amount Per Selected Weight
-
Calories
237
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
992 -
Sodium (mg)
355 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
A serve of H-E-B Dry Lentils is 0.25 Cup Dry and weighs 38 grams. It contains 90 calories, 0.5g fat, 24g carbohydrates, and 8 grams of protein. Each 100g of H-E-B Dry Lentils has 355mg of sodium and 0 grams of sugars.
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