There are 370 calories in one serve (1 Tamale) of H-E-B Delicatessen Tamales, Cheese & Green Chile. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Delicatessen Tamales, Cheese & Green Chile:
Nutrition Facts
Amount Per Selected Weight
-
Calories
261
-
Total Fat (g)
17 -
Saturated Fat (g)
7 -
Kilojoules
1092 -
Sodium (mg)
331 -
Alcohol (g)
0 -
Cholesterol (mg)
25 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
A serve of H-E-B Delicatessen Tamales, Cheese & Green Chile is 1 Tamale and weighs 142 grams. It contains 370 calories, 24g fat, 29g carbohydrates, and 11 grams of protein. Each 100g of H-E-B Delicatessen Tamales, Cheese & Green Chile has 331mg of sodium and 1 grams of sugars.
H-E-B Delicatessen Tamales, Cheese & Green Chile Ingredients
Masa (Water, Corn Corn Treated With Lime Water , Vegetable Shortening Canola Oil And Hydrogenated Cottonseed Oil With Citric Acid , Salt, Seasoning Modified Corn And Tapioca Starch, Apple Pectin & Fiber, Xanthan Gum, Guar Gum, Methyl Cellulose , Baking Powder Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate ), Filling (Cheese Cultured Milk, Water, Cream, Skim Milk, Sodium Phosphates, Salt, Enzymes , Green Chiles Green Chiles, Citric Acid ).
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