There are 80 calories in one serve (2 Oz) of H-E-B Delicatessen Fresh Sliced Uncured Black Forest Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Delicatessen Fresh Sliced Uncured Black Forest Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
598 -
Sodium (mg)
1036 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
18
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Food Details
A serve of H-E-B Delicatessen Fresh Sliced Uncured Black Forest Ham is 2 Oz and weighs 56 grams. It contains 80 calories, 2.5g fat, 3g carbohydrates, and 10 grams of protein. Each 100g of H-E-B Delicatessen Fresh Sliced Uncured Black Forest Ham has 1036mg of sodium and 5 grams of sugars.
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