Calories in H-E-B Cod, Zesty Lemon Herb

There are 310 calories in one serve (1 Tray) of H-E-B Cod, Zesty Lemon Herb. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Cod, Zesty Lemon Herb:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 91

Total Fat (g) 4
Saturated Fat (g) 0
Kilojoules 381
Sodium (mg) 191
Alcohol (g) 0
Cholesterol (mg) 13
Total Carbohydrate (g) 7
Dietary Fiber (g) 0
Sugars (g) 1
Protein (g) 8

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Food Details

A serve of H-E-B Cod, Zesty Lemon Herb is 1 Tray and weighs 340 grams. It contains 310 calories, 12g fat, 24g carbohydrates, and 26 grams of protein. Each 100g of H-E-B Cod, Zesty Lemon Herb has 191mg of sodium and 1 grams of sugars.

H-E-B Cod, Zesty Lemon Herb Ingredients

Wild Caught Cod, Potatoes (Red Potatoes, Canola Oil, Extra Virgin Olive Oil, Salt, Black Pepper), Broccoli (Broccoli Florets, Olive Oil, Canola Oil, Salt, Black Pepper), Zesty Lemon Herb Sauce (Water, Canola Oil, Salt, Sugar, Corn Syrup Solids, Spices Includes Dill, Rosemary, Parsley , Contains 2% Or Less Of The Following Modified Corn Starch, Lemon Peel, Onion, Sodium Citrate, Citric Acid, Lemon Juice, Garlic, Gum Acacia, Green Onion, Xanthan Gum, Potassium Sorbate And Sodium Benzoate Preservatives , Natural Flavors, Oleoresin Turmeric).

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