There are 310 calories in one serve (1 Tamale) of H-E-B Chicken in Green Sauce Tamales. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Chicken in Green Sauce Tamales:
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
912 -
Sodium (mg)
408 -
Alcohol (g)
0 -
Cholesterol (mg)
32 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
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Food Details
A serve of H-E-B Chicken in Green Sauce Tamales is 1 Tamale and weighs 142 grams. It contains 310 calories, 18g fat, 25g carbohydrates, and 12 grams of protein. Each 100g of H-E-B Chicken in Green Sauce Tamales has 408mg of sodium and 1 grams of sugars.
H-E-B Chicken in Green Sauce Tamales Ingredients
Masa (Water, Corn Corn Treated With Lime Water , Lard, Salt, Seasoning Modified Corn And Tapioca Starch, Apple Pectin & Fiber, Xanthan Gum, Guar Gum, Methyl Cellulose , Baking Powder Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate ), Filling (Chicken Leg Meat, Tomatillo, Fire Roasted Poblano Peppers, Water, Salt, Carrageenan Stabilizer , Garlic Powder).
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