There are 240 calories in one serve (1 Cup) of H-E-B Chicken Broccoli Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Chicken Broccoli Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
106
-
Total Fat (g)
3 -
Saturated Fat (g)
2 -
Kilojoules
444 -
Sodium (mg)
273 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
11 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
A serve of H-E-B Chicken Broccoli Rice is 1 Cup and weighs 227 grams. It contains 240 calories, 7g fat, 26g carbohydrates, and 16 grams of protein. Each 100g of H-E-B Chicken Broccoli Rice has 273mg of sodium and 1 grams of sugars.
H-E-B Chicken Broccoli Rice Ingredients
Rice (Water, Long Grain Parboiled Rice With Iron {Ferric Phosphate}, Niacin, Thiamine Mononitrate, Folic Acid , Onions, Celery, Mushrooms, Salt), Cheese Sauce (Water, Cheddar Cheese Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {Color}, Potato Starch And Powdered Cellulose {Anticaking}, Natamycin {Mold Inhibitor} , Skim Milk Powder, Chicken Seasoning Base Chicken Flavor {Chicken, Chicken Broth}, Salt, Sugar, Powdered Cooked Chicken {Cooked Chicken, Natural Flavors}, Chicken Fat, Carrot Powder, Natural Flavors, Tomato Powder , Butter Sweet Cream, Natural Flavor , Corn Starch, Butter Flavor (Buttermilk, Whey, Butter {Cream, Water, Salt}, Salt, Natural Flavor), Salt, Garlic Powder, Onion Powder, Mustard Powder, Paprika), Cooked Seasoned Chicken Breast With The Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Of Lemon Juice Concentrate, Salt, Vinegar), Broccoli Florets, Extra Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color , Potato Starch And Powdered Cellulose Anticaking , Natamycin Mold Inhibitor ).
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