There are 90 calories in one serve (2 Tbsp) of H-E-B Chia & Flax Seed Blend. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Chia & Flax Seed Blend:
Nutrition Facts
Amount Per Selected Weight
-
Calories
600
-
Total Fat (g)
40 -
Saturated Fat (g)
3 -
Kilojoules
2510 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
33 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of H-E-B Chia & Flax Seed Blend is 2 Tbsp and weighs 15 grams. It contains 90 calories, 6g fat, 5g carbohydrates, and 3 grams of protein. Each 100g of H-E-B Chia & Flax Seed Blend has 0mg of sodium and 0 grams of sugars.
H-E-B Chia & Flax Seed Blend Ingredients
Brown Flaxseed Milled, Chia Seeds Milled.
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