There are 290 calories in one serve of H-E-B Chef Prepared Pork Tamales, 5 ct. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
204
-
Total Fat (g)
13 -
Saturated Fat (g)
5 -
Kilojoules
854 -
Sodium (mg)
373 -
Alcohol (g)
0 -
Cholesterol (mg)
25 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
6
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Food Details
One serve of H-E-B Chef Prepared Pork Tamales, 5 ct is 1 Tamale (142 grams) and contains 290 calories, 19g fat, 22g carbohydrates, and 9 grams of protein.
– Larger than traditional tamales in both size and flavor
– Ready to heat
H-E-B Chef Prepared Pork Tamales, 5 ct Ingredients
MASA (WHOLE COOKED CORN [CORN TREATED WITH LIME WATER], LARD, RICE FLOUR, SALT), FILLING (PORK, CHILE SAUCE [WATER, RED CHILE PEPPERS], WATER, CONTAINS 2% OR LESS OF: JALAPENO PEPPERS [JALAPENO PEPPERS, WATER, VINEGAR, SALT], CORN [CORN TREATED WITH LIME WATER], SALT, SEASONING [CHILE PEPPER, RED PEPPER, GARLIC POWDER, SALT, SPICES]).
Other Info
H-E-B Chef Prepared Pork Tamales, 5 ct has 5 servings per pack. Keep Refrigerated.HEATING INSTRUCTIONS: MICROWAVE: Wrap each tamale in a damp paper towel and place on a microwave safe plate. Microwave for 2-3 minutes until hot. Remove from microwave and let stand 1 minute. Remove tamale from corn husk and enjoy. STEAM METHOD: Place tamale in steamer basket over boiling water. Steam 8-10 minutes. Remove from steam basket and let stand 1-2 minutes. Remove tamale from corn husk and enjoy
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