There are 110 calories in one serve (2 Tbsp) of H-E-B Chef Prepared Foods, Spinach Dip. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Chef Prepared Foods, Spinach Dip:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
37 -
Saturated Fat (g)
10 -
Kilojoules
1536 -
Sodium (mg)
667 -
Alcohol (g)
0 -
Cholesterol (mg)
33 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
A serve of H-E-B Chef Prepared Foods, Spinach Dip is 2 Tbsp and weighs 30 grams. It contains 110 calories, 11g fat, 1g carbohydrates, and 1 grams of protein. Each 100g of H-E-B Chef Prepared Foods, Spinach Dip has 667mg of sodium and 3 grams of sugars.
H-E-B Chef Prepared Foods, Spinach Dip Ingredients
Sour Cream (Cultured Pasteurized Milk, Cream, Nonfat Milk Solids, Gelatin), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Corn Syrup, Spice, Lemon Juice Concentrate), Spinach, Onion, Seasoning Blend (Monosodium Glutamate, Salt, Dehydrated Onion, Sugar, Dill, Parsley Flakes, Extractives Of Garlic, Not More Than 1% Of Expeller Pressed Sunflower Oil And Silicon Dioxide Anticaking ), Water, Sodium Benzoate And Potassium Sorbate (Added To Protect Flavor), Pepper Sauce (Distilled Vinegar, Red Pepper, Salt).
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