There are 310 calories in one serve of H-E-B Chef Prepared Chicken in Green Sauce Tamales, 5 ct. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
218
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
912 -
Sodium (mg)
352 -
Alcohol (g)
0 -
Cholesterol (mg)
32 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
8
Food Search:
Food Details
One serve of H-E-B Chef Prepared Chicken in Green Sauce Tamales, 5 ct is 1 Tamale (142 grams) and contains 310 calories, 18g fat, 25g carbohydrates, and 11 grams of protein.
– Larger than traditional tamales in both size and flavor
– Ready to heat
H-E-B Chef Prepared Chicken in Green Sauce Tamales, 5 ct Ingredients
MASA (WHOLE COOKED CORN [CORN TREATED WITH LIME WATER], LARD, RICE FLOUR, SALT), FILLING (CHICKEN LEG MEAT, TOMATILLO, FIRE ROASTED POBLANO PEPPERS, WATER, CORN [CORN TREATED WITH LIME WATER], SALT, GARLIC POWDER).
Other Info
H-E-B Chef Prepared Chicken in Green Sauce Tamales, 5 ct has 5 servings per pack. Keep Refrigerated.HEATING INSTRUCTIONS: MICROWAVE: Wrap each tamale in a damp paper towel and place on a microwave safe plate. Microwave for 2-3 minutes until hot. Remove from microwave and let stand 1 minute. Remove tamale from corn husk and enjoy. STEAM METHOD: Place tamale in steamer basket over boiling water. Steam 8-10 minutes. Remove from steam basket and let stand 1-2 minutes. Remove tamale from corn husk and enjoy
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to see calories and other nutrition information for H-E-B Chef Prepared Chicken in Green Sauce Tamales, 5 ct. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.