There are 120 calories in one serve (0.75 Cup Cereal) of H-E-B Cereal, Honey Nut Squares. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Cereal, Honey Nut Squares:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1569 -
Sodium (mg)
438 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
88 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
6
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Food Details
A serve of H-E-B Cereal, Honey Nut Squares is 0.75 Cup Cereal and weighs 32 grams. It contains 120 calories, 0g fat, 28g carbohydrates, and 2 grams of protein. Each 100g of H-E-B Cereal, Honey Nut Squares has 438mg of sodium and 28 grams of sugars.
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