There are 200 calories in one serve (0.5 Cup) of H-E-B Cereal, European Muesli. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Cereal, European Muesli:
Nutrition Facts
Amount Per Selected Weight
-
Calories
417
-
Total Fat (g)
13 -
Saturated Fat (g)
2 -
Kilojoules
1745 -
Sodium (mg)
135 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
15
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Food Details
A serve of H-E-B Cereal, European Muesli is 0.5 Cup and weighs 48 grams. It contains 200 calories, 6g fat, 30g carbohydrates, and 7 grams of protein. Each 100g of H-E-B Cereal, European Muesli has 135mg of sodium and 1 grams of sugars.
H-E-B Cereal, European Muesli Ingredients
Whole Grain Rolled Oat Flakes, Wheat, Sunflower Seeds, Chopped Almonds, Chopped Roasted Hazelnuts, Flaxseeds, Sugar, Salt, Barley Malt Extract, Mono- And Diglycerides.
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