There are 60 calories in one serve (1 Tbsp) of H-E-B Central Market Organics Dietary Supplement Chia Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Central Market Organics Dietary Supplement Chia Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
33 -
Saturated Fat (g)
0 -
Kilojoules
2092 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
42 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
17
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Food Details
A serve of H-E-B Central Market Organics Dietary Supplement Chia Seed is 1 Tbsp and weighs 12 grams. It contains 60 calories, 4g fat, 5g carbohydrates, and 2 grams of protein. Each 100g of H-E-B Central Market Organics Dietary Supplement Chia Seed has mg of sodium and grams of sugars.
H-E-B Central Market Organics Dietary Supplement Chia Seed Ingredients
Organic Chia Seeds (Salvia Hispanica).
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