There are 40 calories in one serve (1 Tbsp) of H-E-B Catfish Fry Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Catfish Fry Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1523 -
Sodium (mg)
1545 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of H-E-B Catfish Fry Mix is 1 Tbsp and weighs 11 grams. It contains 40 calories, 0g fat, 8g carbohydrates, and 1 grams of protein. Each 100g of H-E-B Catfish Fry Mix has 1545mg of sodium and grams of sugars.
H-E-B Catfish Fry Mix Ingredients
Enriched Yellow Corn Meal (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Yellow Corn Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of Spice, Garlic, Citric Acid.
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