There are 60 calories in one serve (2 Oz) of H-E-B Brown Sugar Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Brown Sugar Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
786 -
Alcohol (g)
0 -
Cholesterol (mg)
36 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
18
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Food Details
A serve of H-E-B Brown Sugar Ham is 2 Oz and weighs 56 grams. It contains 60 calories, 1.5g fat, 3g carbohydrates, and 10 grams of protein. Each 100g of H-E-B Brown Sugar Ham has 786mg of sodium and 5 grams of sugars.
H-E-B Brown Sugar Ham Ingredients
Ham Cured With Water, Dextrose, Salt, Modified Food Starch, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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