There are 120 calories in one serve (1 Slice) of H-E-B Bread, Essential Grains. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Bread, Essential Grains:
Nutrition Facts
Amount Per Selected Weight
-
Calories
267
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1117 -
Sodium (mg)
378 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
11
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Food Details
A serve of H-E-B Bread, Essential Grains is 1 Slice and weighs 45 grams. It contains 120 calories, 1.5g fat, 21g carbohydrates, and 5 grams of protein. Each 100g of H-E-B Bread, Essential Grains has 378mg of sodium and 7 grams of sugars.
H-E-B Bread, Essential Grains Ingredients
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Granulated Sugar, Honey, Wheat Bran, Cracked Wheat, Molasses, Soybean Oil, Salt, Raisin Juice, Cultured Wheat Flour, Vinegar, Calcium Sulfate, Ascorbic Acid, Canola Oil.
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