There are 180 calories in one serve (1 Cup) of H-E-B Blended Sweetened Lowfat Yogurt, Plain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Blended Sweetened Lowfat Yogurt, Plain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
71 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
4
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Food Details
A serve of H-E-B Blended Sweetened Lowfat Yogurt, Plain is 1 Cup and weighs 225 grams. It contains 180 calories, 3g fat, 28g carbohydrates, and 10 grams of protein. Each 100g of H-E-B Blended Sweetened Lowfat Yogurt, Plain has 71mg of sodium and 10 grams of sugars.
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