There are 300 calories in one serve (4 Tamales) of H-E-B Beef Tamales. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of H-E-B Beef Tamales:
Nutrition Facts
Amount Per Selected Weight
-
Calories
199
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
833 -
Sodium (mg)
430 -
Alcohol (g)
0 -
Cholesterol (mg)
30 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of H-E-B Beef Tamales is 4 Tamales and weighs 151 grams. It contains 300 calories, 17g fat, 26g carbohydrates, and 13 grams of protein. Each 100g of H-E-B Beef Tamales has 430mg of sodium and 0 grams of sugars.
H-E-B Beef Tamales Ingredients
Masa (Corn, Water, Lime), Beef, Water, Lard, Green Bell Pepper, White Onion, Masa Seasoning (Paprika, Salt, Chili Pepper, Garlic Powder, Spices), Potassium Chloride, Maltodextrin, Ground Cumin Seeds, Guajillo Pepper, Ancho Pepper, Garlic Powder, Citric Acid.
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