There are 160 calories in one serve of H-E-B Beef Cube Steak Value Pack, USDA Select, 6-7 steaks, Avg. 1.75 lbs. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
598 -
Sodium (mg)
58 -
Alcohol (g)
0 -
Cholesterol (mg)
63 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
One serve of H-E-B Beef Cube Steak Value Pack, USDA Select, 6-7 steaks, Avg. 1.75 lbs is 4.00 ounce (112 grams) and contains 160 calories, 5g fat, 0g carbohydrates, and 25 grams of protein.
Try our H-E-B USDA Select cube steak, a cut of beef, taken from the top or bottom round. This cut is tenderized for your next soup or stew! Or it is commonly pan-fried on the stove for a delicious chicken fried steak dish.
Always 100% Natural & no artificial ingredients and preservatives
H-E-B Beef Cube Steak Value Pack, USDA Select, 6-7 steaks, Avg. 1.75 lbs Ingredients
Beef
Other Info
H-E-B Beef Cube Steak Value Pack, USDA Select, 6-7 steaks, Avg. 1.75 lbs has Varied servings per pack. 1. Heat 1/4-inch oil in a heavy skillet over medium heat for 10 min. 2. Meanwhile, season cutlets with seasoned salt and pepper. 3. Beat 2 eggs with 1/2 cup milk. 4. Turn steaks in flour to coat. Dip in egg mixture, then turn in flour again to coat well. 5. Fry 2-1/2 to 3-1/2 min/side. Avoid crowding. Serve with cream gravy. Options: Pan broil, pan-fry, braise.
Keep Refrigerated.
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