There are 150 calories in one serve of H-E-B Arroz Con Pollo Comida Kit, 7 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
341
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1427 -
Sodium (mg)
1864 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
One serve of H-E-B Arroz Con Pollo Comida Kit, 7 oz is 1/4 Cup Dry Mix (44 grams) and contains 150 calories, 1g fat, 32g carbohydrates, and 4 grams of protein.
Comidas Deliciosas! H-E-B Comida Kits feature South Texas-inspired flavors reminiscent of your favorite home-cooked meals prepared with love by your Mama or Abuelita! These kits make it easy for you and your loved ones to enjoy traditional family meals without the stress of starting completely from scratch. And remember, because no two recipes are alike, add your own twist to make this H-E-B Arroz con Pollo Comida Kit truly your own!
H-E-B Arroz Con Pollo Comida Kit, 7 oz Ingredients
ENRICHED LONG GRAIN RICE (IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), SALT, GARLIC, ONION, TOMATO, SPICES (CUMIN, CILANTRO, OREGANO, PARSLEY), DRIED GREEN BELL PEPPERS, CORN OIL, DEXTROSE, BEEF FLAVOR (YEAST EXTRACT AND NATURAL FLAVOR [DERIVED FROM AMINO ACIDS]), ANNATTO (COLOR), CHICKEN FLAVOR (HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SUNFLOWER OIL, THIAMINE HYDROCHLORIDE, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE), NATURAL FLAVOR (HYDROLYZED CORN GLUTEN, YEAST EXTRACT, SAFFLOWER OIL, LACTIC ACID).
Other Info
H-E-B Arroz Con Pollo Comida Kit, 7 oz has about 4.5 (1/4 Cup Dry Mix) servings per pack. 1. In covered medium-sized skillet or saute pan, heat 1 Tbsp of oil on medium-high heat. Add 1 lb cubed skinless/boneless chicken thighs or quartered chicken breast. Let chicken brown until fully cooked, about 4-5 minutes. 2. Stir-in rice mixture. Continue browning to a light golden-brown color, about 1-2 minutes, stirring constantly. 3. Stir-in spice packet. Add 2 ½ cups water* and stir. Bring to hard boil for 3 minutes. 4. Reduce heat to a low simmer. Cover; let Arroz con Pollo cook approximately 18 minutes or until desired consistency. 5. Stir once more and serve. Buen provecho! *For a more dry Arroz con Pollo, use ½ cup less water than directed. Home-Touch Tips: Substitute chicken or beef broth for water. Replace ½ cup water with 1 cup canned diced tomatoes. In Step 1, add fresh vegetables like diced onion, tomatoes, garlic and sweet and spicy peppers. Cook until transparent, then add meat.
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