There are 371 calories in 100 grams of H-E-B Apple Cinnamon Instant Oatmeal. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1554 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
37 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 371 calories, 4g fat, 80g carbohydrates, and 9 grams of protein in H-E-B Apple Cinnamon Instant Oatmeal.
whole grain rolled oats, sugar, apple (treated with ascorbic acid, calcium stearate and calcium chloride), contains less than 2% of: salt, cinnamon, calcium carbonate (calcium source), guar gum, citric acid, ferric phosphate (iron source), natural flavor, vitamin a palmitate, niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid,
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